For this Wellness Wednesday- I’m doing a second round of sneaking veggies into breakfast- with my version of the Green Smoothie.
I feel like the Green Smoothie is a fairly common and established thing- but since it is always good to see everyones different versions and recipes- I figured I would share mine. I like to make my green smoothie for breakfast and add lots of greek yogurt for added protein in the morning!
1/2 cup milk (I use almond milk but you can use any milk)- vary the amount of milk depending on how thick you want your smoothie
3/4 cup Greek Yogurt
2 packets of Stevia (optional) – I like using stevia because it is healthier than sugar and dissolves better
1 tsp coconut oil
2 LARGE handfuls of baby spinach
1 1/2 cups of frozen fruit (I used cherries and mango) – vary the amount to make a thinner or thicker shake
Put it all in the blender like this:
This is one of my all-time favourite breakfasts! So creamy and delicious- also this will make a fairly large smoothie- but I don’t mind eating a large portion if everything in the smoothie is super healthy and I usually have this on its own for a meal!
Hope you are all having a wonderfully well Wednesday! and that you are all keeping healthy this far into the New Year!!